Shaolin 15 Herb Iron Palm liniment is the original 15 herb recipe used by the Shaolin Monks, created by the pharmacists of the Shaolin Monastery in China over the last 2000 years. This liniment is from the book Highlights of the Shaolin Monastery's Secret Formulas, by Abbot Shi De Chan (1907 - 1993)
Iron Palm refers to the legendary Shaolin Monks practicing techniques to make the hands, legs, and feet feel like iron smashing against any object they punched or kicked. In order to accomplish this, they applied Iron Palm liniment on the hands, legs, shins or any part of the body they used to strike during training, this would prevent pain, strengthen and heal the area quickly so they could resume training.
The herbs used in a Iron Palm liniment are designed to heal, minimize pain, prevent future bone and joint problems and strengthen bones, connective tissue, sinew and other areas where there has been repetitive contact. Iron Palm is also very good for relieving pain in the areas mentioned above, so even if you do not practice Iron Palm this liniment is very beneficial.
This is ONLY for serious combat martial artists or Iron Palm practitioners. Available in 100ml or 200ml glass bottles.